Make 3D Pixar-Like Avatars/Ghibli of Yourself Using ChatGPT ONLY!

Overview

This tutorial demonstrates how to create a Pixar-style 3D avatar directly from a photo using ChatGPT’s multimodal image generation features. By crafting a carefully structured prompt and uploading your image, you can generate stylized characters that look like you, but with exaggerated, heartwarming Pixar or Studio Ghibli qualities.

Step 1 — Gather Your Source Image

  1. Choose a clear, front-facing photo of yourself.

    • Good lighting and neutral backgrounds produce the best results.

    • Keep your expression natural or slightly smiling.

  2. Ensure the photo highlights distinct features you want preserved (hair, eyes, jawline, accessories).

Step 2 — Upload Image to ChatGPT

  1. In ChatGPT, start a new conversation.

  2. Upload your photo using the image upload tool.

  3. Confirm the image is visible in the prompt window.

Step 3 — The Pixar/Ghibli Prompt

Use a detailed, style-specific prompt. Example:

Using the attached photo of me, create a stylized Pixar/Ghibli-inspired 3D cartoon character based on my likeness. 
The character should feature exaggerated but charming proportions, large expressive eyes, smooth skin, and simplified shapes, 
while maintaining clear resemblance to my real facial features. 
Keep the eyes facing the same direction as in the original image and retain the same background. 
The result should have the heartwarming, cinematic quality of a Pixar or Studio Ghibli movie still.

Step 4 — Generate and Refine

  1. Run the prompt with your uploaded image.

  2. ChatGPT will produce one or more stylized versions.

  3. Evaluate results:

    • Do they capture your likeness?

    • Are the proportions consistent with Pixar/Ghibli aesthetics?

  4. Refine by prompting:

    • “Make the eyes slightly larger, but keep the hairstyle realistic.”

    • “Smooth out the skin while keeping facial freckles visible.”

    • “Add soft cinematic lighting for a Pixar movie feel.”

Step 5 — Iterating for Quality

  • Consistency: Request multiple variations with the same seed or description to refine likeness.

  • Details: Add stylistic touches (“warm Ghibli color palette,” “Pixar cinematic depth of field”).

  • Final Output: Choose the best render, upscale if available for higher resolution.

Step 6 — Exporting Your Avatar

  1. Download the final image output.

  2. Use it for:

    • Profile pictures.

    • Content branding.

    • Animated project mockups.

    • Fun Pixar/Ghibli-style portraits for social media.

Summary Workflow

StageAction1. Source PhotoChoose a clear, well-lit portrait2. UploadAdd photo into ChatGPT3. PromptUse Pixar/Ghibli-specific style prompt4. GenerateRun initial generation and evaluate5. RefineAdjust size, lighting, background, style in follow-up prompts6. ExportSave final image and repurpose

Key Notes

  • This workflow relies only on ChatGPT’s built-in image generation—no Photoshop, MidJourney, or extra plugins.

  • Results vary based on clarity of your input photo and prompt detail.

  • Strong resemblance comes from specifying “maintain my facial looks 100%” and guiding proportions.

3D Avatar Design, PixarFrancesca Tabor